Body in Balance Yoga
October 22 @ 7:00 pm - 8:00 pm$35
Join us for yoga & vibrations of sound as we raise money for cancer education in our local schools!
Each ticket includes:
-45 minutes of Yoga & Sounds Vibrations
-1 Drink Ticket
-1 raffle ticket
The body innately knows what vibrations it needs to heal various areas of the body. Come relax fully in restorative yoga poses while receiving the vibrations of sound. Allow yourself to shift into a relaxed space; mind, body and soul with long relaxing poses and the and therapeutic sound of the harp. This class is designed to open and soothe and balance the body. Donna Mahoney with The Yoga Loft will guide the class and be accompanied by Nancy Cahee playing the harp. Bring a yoga mat, blanket and anything else you may need to make yourself comfortable. Limited yoga mats available on a FCFS basis. No prior yoga experience needed.