Who doesn’t like a nice cold treat for dessert, or a mid day snack, or even breakfast (we don’t judge!)? Today for Tasty Tuesday we a yummy, fruity, yet healthy Popsicle recipe. Bonus- it’s super easy!
With nothing but fresh fruit and chia seeds for added fiber (good for balancing that blood sugar and for keeping you full), these are the perfect treat.
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Ingredients
1 1/2 cups strawberries (fresh or frozen)
1 1/2 cup mango pieces (fresh or frozen)
1 1/4 cup coconut water (or normal water!)
4 tsp chia seeds
1 tsp honey (optional)
Instructions
Puree strawberries (fresh or frozen) with half of the coconut water in a blender or food processor.
Taste the mixture and blend in honey to desired sweetness, if needed.
Stir in 2 tsp of chia seeds. Set aside.
Puree mango (fresh or frozen) with the other half of the coconut water in a blender or food processor. Taste the mixture and blend in honey to desired sweetness, if needed. Stir in the remaining 2 tsp of chia seeds.
Alternately pour each fruit mixture (for a marbled look) into popsicle molds and freeze until set.
Recipe from: Dessert now, Dinner Later!
