Tasty Tuesday: Berries, Basil, Cream Cheese Toast

Today’s Tasty Tuesday is terrific: TOAST!

Toast is typically thought to be bread, butter, peanut butter; overall nothing exciting. However, you can dress up your toast in SO many ways. One of the ways we are highlighting today includes fruit. More specifically, some of the best fruit for you in terms of nutrients. Berries are packed with all types of vitamins, some have even been shown to slow down growth/duplication of cancerous cells. Let us know how YOU dress up your toast!


  • whole wheat bread
  • low fat plain cream cheese
  • fresh basil
  • blackberries, sliced
  • raspberries, sliced
  • strawberries, sliced
  • Optional: any type of fruit would be great with this!


  • Toast your whole wheat bread, then spread a layer of the low-fat cream cheese on top.
  • Add the fruit, then the basil leaves, and enjoy!
  • Best enjoyed warm 🙂