Spring is Here!

Spring is here which means warmer weather is right around the corner!  Here at BCFF we are looking forward getting outside and soaking up some vitamin D!

Spring is a great time of year to have fresh starts and new beginnings, especially in relationship to our lifestyle choices. How does changing habits like diet and exercise affect your risk for cancer? Much more than you might think. Research has shown that poor diet and not being active are 2 key factors that can increase a person’s cancer risk. The good news is that you do something about this.  TODAY is a great day to be the change you hope to see not only in yourself, but your family members and friends.

As you begin the month of April we encourage you to seek out community events that help you reach your goals!  Titletown Bike Tour is a great place to start as we offer distances from a family friendly 15K all the way up to a full century ride!  If bike riding is not for you, consider joining us in October for our 10th annual Pink Pumpkin Walk!  This is an event that brings our mission to life in a way that you have never seen before.  From survivor stories to the pumpkin patch, there is something for everyone to enjoy! No matter what goals you choose, make sure to share your goals with friends and family to help keep you accountable.  Having a positive support system is key to making lifestyle changes!

Together, we got this!